Where did 10’000 steps come from, who came up with that number.
Author: funkyjunction
Exercise and Diabetes
Exercise and Diabetes important inforamtion.
To Lift or Not to Lift?
To lift or not to lift could women benefit from lift weights? will it help them in the long run? #weights #dumbells #kettlebells #women #writingcommunity #writingtips #blog
https://funkyjunction.org/2020/05/11/to-lift-or-not-to-lift/
Simplified Nutrition
Nutrition Simplified and split into you nutrients.
Health Facts
Health matters did you knows? #health #matters #blog #weight #amwriting #writingchat #funky #fitness
Simplified Physical Training
Lets have a look at the basics of physical training and lets simplify it. We need to be looking at exercising daily to keep our
