Me V Slim Fast day 2. Find out how it went. #slimfast #diary #diet #loseweight #getfit #blogger
Author: funkyjunction
Me V Slim fast
Day one of my Slim Fast journey take a read to see how i got on. #slimfast #slim #fast #calories #wordpress #blog #diet
Me VERSES the slim fast plan
Me verses the slim fast diet. I have decided to take on the slim fast diet and to keep a diary of each day. I don’t agree with the diet but to expose it as bad then i have to try it. #slimfast #diet #wishmeluck #blogger #weightloss
To Lift or Not to Lift?
To lift or not to lift could women benefit from lift weights? will it help them in the long run? #weights #dumbells #kettlebells #women #writingcommunity #writingtips #blog
https://funkyjunction.org/2020/05/11/to-lift-or-not-to-lift/
The Big Question?
The Big Question what to eat when you are trying to lose weight and are exercising. #snack #eating #running #health #loseweight #stayafe
Lockdown Running Update
Well with lockdown continuing so do my attempt at running, this is an update on how running is going and what is happening
Simplified Nutrition
Nutrition Simplified and split into you nutrients. #nutrition #healthyeating #carbs #protein #madeeasy
The 50K in May for MS
Please support me by helping raise money for MS. Go to http://themay50k.com/fundraisers/jowootton
#TheMay50K and #KissGoddbyeTo #ms #running #support #staysafe https://funkyjunction.org/2020/05/04/the-50k-in-may-for-ms/
HEALTH FACTS
Health matters did you knows? #health #matters #blog #weight #amwriting #writingchat #funky #fitness
Simplified Physical Training
Lets have a look at the basics of physical training and lets simplify it. We need to be looking at exercising daily to keep our joints and muscles moving and keep them as supple as we can, we need to give them the love and care that we do when we eat just spent time […]
