Author: funkyjunction

Exercise when the gym’s are shut are hard try this.

This is my advise on the reality of exercise food and portion control.

How cross training can make you a better runner. Do you want to getter a better PB for your 5k – 10K or even your marathon then see how you can do it.

Does Chilli Pepper Help Burn Fat? what do the scientists say.

Get your endorphins going can really help your mental health.

Get discount on all the Just Strong range: #juststrong #fitness #clothing #10% #free #hoodie #design #quality #getfit #blog #writingcommunity #blogger