Online HIIT

Online HIIT Classes just £2

If you want to join in with a HIIT class and don’t want to go to the gym. Join in with my online HIIT class. They are all £2 for half an hour and it is all via zoom. If you would like to work out in the comfort of your own home and still have the support from an instructor and others then join in. If you are a beginner then there are beginner sessions that are running. If you would like something a bit harder hitting then we shall be running sessions for you to.

The Way it Works

What will happen when you pay for a session you will be emailed, if it is your first time then you will be sent a health questionnaire, your details are not shared with anyone. Along with this questionnaire you will receive the link to logon to the session.

All HIIT session are with me Jo Wootton and i am a qualified instructor.

Please if it is your first time book at least two days in advance so that i have the time to get the health questionnaire to you and receive it back.

Instructors Qualifications:

  • Active IQ Level 3 Personal Trainer
  • Diploma in Nutrition & Weight Consultancy
  • QA Level 3 in Emergency First Aid

Before taking part in any session there will be a health questionnaire that needs to be filled in, the information provided is strictly confidential and not shared with any third party.

Please book 3 days in advance of the session you would like to have.

Many Thanks

Time Table 7th to 11th December 2020

Monday 7th December 9:30amBeginner HIIT
Monday 7th December 11:30amHarder HIIT
Monday 7th December 1:00pm (Repeat of this Morning)Beginner HIIT
Monday 7th December 2:00pm (Repeat of this Morning)Harder HIIT
Tuesday 8th December 9:30amHIIT
Tuesday 8th December 11:30am Harder HIIT
Tuesday 8th December 1:00pm (Repeat of this Morning)HIIT
Tuesday 8th December 2:00pm (Repeat of this Morning)Harder HIIT
Wednesday 9th December 9:30amBeginner HIIT
Wednesday 9th December 11:30amHarder HIIT
Wednesday 9th December 1:00pm (Repeat of this Morning)Beginner HIIT
Wednesday 9th December 2:00pm (Repeat of this Morning)Harder HIIT
Thursday 10th December 1:00pmHIIT
Thursday 10th December 2:00pmHarder HIIT
Friday 11th December 9:30amBeginner HIIT
Friday11th December 11:30amHarder HIIT
Friday 11th December 1:00pm (Repeat of this Morning)Beginner HIIT
Friday 11th December 2:00pm (Repeat of this Morning)Harder HIIT

Beginner HIIT

Monday 7th December 9:30am

£2.00

Harder HIIT

Monday 7th December 11:30am

£2.00

Beginner HIIT

Monday 7th December 1:00pm (Repeat of this Morning)

£2.00

Harder HIIT

Monday 7th December 2pm (Repeat from this morning)

£2.00

HIIT

Tuesday 8th December 9:30am

£2.00

Harder HIIT

Tuesday 8th December 11:30am

£2.00

HIIT

Tuesday 8th December 1pm (Repeat from this morning)

£2.00

Harder HIIT

Tuesday 8th December 2pm (Repeat from this morning)

£2.00

Beginner HIIT

Wednesday 9th December 9:30am

£2.00

Harder HIIT

Wednesday 9th December 11:30am

£2.00

Beginner HIIT

Wednesday 9th December 1pm (Repeat from this morning)

£2.00

Harder HIIT

Wednesday 9th December 2pm (Repeat from this morning)

£2.00

HIIT

Thursday 10th December 1pm

£2.00

Harder HIIT

Thursday 10th December 2pm

£2.00

Beginner HIIT

Friday 11th December 9:30am

£2.00

Harder HIIT

Friday 11th December 11:30am

£2.00

Beginner HIIT

Friday 11th December 1pm (This is a repeat from this morning)

£2.00

Harder HIIT

Friday 11th December 2pm (This is a repeat from this morning)

£2.00

Your limitation is only your imagination

If you are interested in personal training or have any questions regarding the session please fill in the contact form below and I will get back to you.


About

Northampton based Fitness and Advice service. For one to one or virtual plans which ever suits your needs and lifestyle.

Get in Touch

If you would like more information please don’t hesitate to get in touch standard reply’s within 24 hours

Opening Hours

Monday
8:30 am – 9:00 pm
Tuesday
8:30 am – 9:00 pm
Wednesday
8:30 am – 9:00 pm
Thursday
8:30 am – 9:00 pm
Friday
8:30 am – 9:00 pm
Saturday
10:00 am – 1:00 pm
Sunday
10:00 am – 1:00 pm